I know how to be abased ,and I know also how to abound:in everything and in all things have I learned the secret both to be filled and to be hungry,both to abound and to be in want.

我知道怎样对待窘迫，也知道怎样对待富有：凡事均既饱足又饥饿，既有余又匮乏，这是我学到的秘诀。